Personal Fitness

  ONLINE DIET PLANS

Dieting Review: http://www.dieting-review.com/

Good Housekeeping Diet Plans: http://www.goodhousekeeping.com/health/diet/

diet.com: http://www.diet.com/

freedieting.com: http://www.freedieting.com/

Understanding Weight Loss: http://www.understanding-weightloss.com/

Bob Greene's Best Life: http://www.thebestlife.com/

Nutrition.gov: http://www.nutrition.gov/

MyPyramid.gov (United States Department of Agriculture): http://www.mypyramid.gov

 

ONLINE WORKOUT + DIET

full fitness.net: http://www.fullfitness.net/

intense-workout.com: http://www.intense-workout.com/

BuildingYourBody.com: http://www.bodybuilding.nl/usa/index_frameset.htm

Free Workout Routines: http://www.home-gym-review.com/free-workout-routines.htm

Workout+Run+Box: http://www.workout-run-box.com/

 

 
 
 
 

Last Updated 1/11/08